SOUL ON ICE

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W1: Adjustments

January 08, 2017 by Soul On Ice

Photo courtesy of w_mat_brown.

Adjusting to a new situation can bring a myriad of challenges. Finding a place to eat, a new gym, the post office; hell, finding someone to wash the car, activities that come natural with little-to-no-thinking become a challenge when it's time to adjust to new surroundings. With that said, these are adjustments that are met with enthusiasm, with joy, even with curiosity.

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January 08, 2017 /Soul On Ice
Adjustment, Career, Discipline
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Summer of '16 and confronting monotony

August 01, 2016 by Soul On Ice

Monotony (def) – wearisome uniformity or lack of variety, as in occupation or scenery (1).

For some, the summer of 2016 has been eventful in a number of positive ways.  Traveling domestic and abroad, seeing familiar faces, getting acquainted with new ones and taking in new sights provide people with new experiences and additional perspective.  For others, it has been not so good with destruction, loss, and grief permeating the atmosphere. 

The theme of summer 16, on this end, is business as usual.  On one hand, business as usual is cool.  Prepare the same, execute the same, then do it again the next day.  On the other hand, it has brought a level of repetition that borders on becoming a chore for the exact same reasons that business as usual is cool.  The same reasons why the summer of 16 is cool are the same reasons why the summer of 16 is boring as hell.  Trying to keep a routine, while incorporating activities to bring some life to the routine and keep days from becoming mundane, is the new challenge.

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August 01, 2016 /Soul On Ice
Passion, Embrace, Consistency, Discipline, Self-examination, Living
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Eating weights for breakfast: Discipline and consistency in everyday life

March 28, 2016 by Soul On Ice

Waking up when it is still dark outside is hard.  The sound of an alarm clock ringing repeatedly at 4:30 A.M., only to peer through the blinds and realize it looks exactly the same outside as it did before sleep came, can be demoralizing.  The temptation is to ignore the sound of an alarm clock, and press the snooze button or outright ignore the sound of the alarm altogether, but the decision to get the day started was already made.  The commitment was made to get up, and even if it was made to no one but yourself, the commitment must be kept or it doesn’t mean a damn thing. 

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March 28, 2016 /Soul On Ice
Gym, Weights, Cardio, Discipline, Consistency, Structure

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